SPRING INTO BALANCE
Welcome to Spring! Yes, it is time for spring cleaning and balancing.
I am sharing some reminders about maintaining healthy balance.
Recently while reading some history of healing I came across the recent writings of Scott Mendelson PhD. M.D. and those of the Yellow Emperor’s Canon of Medicine from the 2nd century. Ya, I know, a brainiach!
I was again reminded that a basic tenet of good health is a fresh whole foods diet. Foods that have not been alternated by processing or monkeyed around with the genetics nature gave them. I have never seen rice milked, nor almonds. Almond might give oil but not milk. These are highly, highly processed goods. There are many others these days. Be careful, read labels. Real food is not for entertainment but to give life force.
Good health requires 8-9 hours of restful sleep on a supportive mattress in a well aired, quiet, dark room to allow the brain to reset. New research suggests sleep is next to water in importance to the healthy body. Let the animals sleep in their kennels, move the TV out of the bedroom, unplug any electrical near the bed, close the blinds and go to sleep. Oh, stop drinking caffeinated drinks. They are the leading cause for sleep issues. Not good for the adrenal glands either.
Water. Fresh water that is not tainted by plastic, contaminants from drugs like Prozac and animal waste from feeder farms, factories, mining and other sources is more difficult to find. We have pretty good faucet water in Long Beach. Consuming about a quart of water for every 50 pound of weight should keep the pipes clear, keep blood pressure down and water the brain for clear thinking
ADJUSTMENT BALANCES THE BODY, MIND AND SPIRIT EMOTIONS
Get adjusted! You know those times when your emotions are out of sorts? It may be caused by the first cervical in your neck. This area can be painful, you can have cloudy thinking, headaches, and ear aches. It is often related to pains in the neck, even the emotional, stressful pains in the neck. The ancient name for it was Jing Shenko or the study of” the interactions between kidney essence and the mind of the heart.” Schedule your spring cleanup feel good appointment today at 562-433-7395 or khelly@centerforhealinglife.com
Kidney emotions are feeling paralyzed to make changes, fear or dread and even doom. Heart is about what you love, your dreams, and aspirations. It feels very paralyzing and painful to not have your dreams, not have meaningful work and life. It results in disharmony. We try to fill the void, the emptiness with food, drink, drugs, ill health, and inappropriate social behavior, veg out in front of the TV/computer. Anything to avoid taking action, risking, moving forward into the unknown. It is a real pain in the arse also! Get MOVING! Dance, walk, shake, and bounce! Move!
Did you know that each emotion is related to an organ? Each organ is controlled by specific nerves from the spinal levels and meridians, which also have specific spinal levels, colors, sounds, foods and positive affirmations. Those of you who have worked with me have experienced using the levels, sounds, colors and foods to recapture your Feel Good.
This is a wonderful site to check out for the sake of your breast health: http://phs-thermography.blogspot.com/ I have referred people to PHS and everyone has had great feedback about their experience.
Go to Wellness Check at www.centerforhealinglife.com home page and redo the survey, print out the results and let’s see where your health stresses are located.
Using Emotional Release techniques, Total Body Modification techniques, CranioSacral techniques, Contact Reflex techniques Applied Kinesiology and the many other tools in the bag your body can Right itself and function well. Schedule your Spring Cleanup today. 562-433-7395.
Many blessings and see you soon.
Khelly Webb, DC, CCSP, FIACA, CNET, CSMD, CVCP, Etc., Etc.
www.Centerforhealinglife.com
562-433-7395
Health is the gift of love you give your Self
Center for Healing Life.com
562-433-7395
Long Beach, CA
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